April 26 2017
What is the one thing that we know will make your skin look young and smooth and supple? People pay to use it cosmetically by injecting it into different parts of their body to make the skin there look soft and wrinkle free. We are talking about collagen. Collagen is a structural protein in connective tissues. It keeps your skin’s elasticity, it helps heal wounds and keep your joints limber and it is also one of the best anti-aging, skin smoothing treatments you can find. After the age of 25, your body starts to produce less collagen which creates wrinkles and sagginess. It is possible to re-stimulate the production of collagen to the adequacy needed to rejuvenate your skin; this is done by eating foods rich in collagen or amino acids like L-lysine that stimulate collagen production or taking a collagen supplement.
While it is important to embrace your physical appearance in its natural form, wrinkles and all, it is completely understandable if you want to give your skin a bit of a boost in hydration, softness and elasticity, this is why we keep our skin hydrated by drinking water, keep proper protection from the elements and some of us even use skin treatments! The benefit about using a collagen supplement or a collagen infused cream or serum is that it will directly absorb and be used by your skin tissues. For youthful looking skin, the amount of times you exfoliate, the type of soap you use, but two things that are common for us all is that we need collagen in our skin to keep us looking youthful and we need to keep our bodies healthy.
Exposure to the UV rays from the sun, pollution and overall bad life choices and stress are bound to create some wrinkles. Collagen is a main component to the skin’s cellular structure and is found in the bottom layer of your skin called the dermis which is responsible for your skin’s elasticity. Adding collagen supplements to your day to day life, or using a collagen based lotion will help to keep your dermis firm and will help to prevent and reduce wrinkles and keep your skin firm. Collagen also helps to keep your skin tone looking nice by providing your dermis with proteins such as alanine, glycine and hydroxyproline which keeps your skin tone even. It also helps with skin recovery. Collagen plays an essential role when it comes to healing cuts and reducing the visibility of scars as well. There is no way to completely reverse the effects of time on our bodies, but that doesn’t mean you cannot have beautiful, radiant, supple, amazing looking skin.