Ana and Mia

April 25 2018 Jacqueline Rosenhek   Content warning: This entry contains material that may be triggering for those who are…

12 months ago

Just Breathe

October 2 2017 Jacqueline Rosenhek More likely than not, many of you have been told to breathe; as in breathe…

2 years ago

Why is Meditation Essential?

August 29 2017  Jacqueline Rosenhek  Do you ever feel sometimes that you are just mentally and emotionally clogged? Your brain…

2 years ago